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Product Description

Yoga at home with studio results! Fitting a regular yoga practice into your busy schedule can be stressful especially if youre trying to get to yoga classes. Yoga For You DVD and Yoga Mat is the perfect solution. The high-quality extra-thick yoga mat and inspirational workout DVD are all you need to experience the benefits of yoga in the comfort of home. The clear instruction inspiring soundtracks and beautiful natural settings make every session a truly uplifting experience. Perfect for all fitness levels this balanced workout helps you increase flexibility strength and definition release stress and boost your energy improve balance and coordination and firm and slim problem areas. The running time of the Yoga For You DVD is approximately 25 minutes and also has a Spanish language option. Wai Lanas Yoga and Pilates Mat has twice the thickness of a regular yoga mat that provides optimum comfort and safety during exercise. Enjoy confidence and support in poses with a superior grip! The Yoga For You Yoga Mat is lightweight durable washable and latex-free. Tested by an independent laboratory. Yoga Is for Everyone! Regardless of your age or fitness level yoga can help you look better feel better and reduce your stress. Wai Lana makes it easy with her Yoga for You Workout DVD and extra-thick Yoga Pilates Mat. Dimensions 68 L x 24 W x 0.25 H 3.75 lbs.